What are you training for?

Dr David Speechly's credo is that we're all training for something. As a health and fitness trendsetter he has had a positive impact on a wide variety of people.  From professional athletes to people in all walks of life, his system for achieving optimum human performance through sustained reinforcement of trained effects has helped millions of people achieve their goals in sports and business, and ultimately live happier lives.

For 25 years in private practice and in biotechnology and genetics, Dr Speechly has been an important driver in the field of integrated and complementary medicine. He is an internationally recognized researcher, educator, clinician and author in the field of appetite control, nutrition, exercise and peak performance.

Dr Speechly is a competitive cyclist racing in Northern California, and he is also a certified indoor cycling instructor.